Getting Started With Counselling
Your Mind Counselling

I offer a professional, confidential and BACP regulated service.

If you want to know more about me and my therapy process or wish to arrange an initial consultation – please call me or send me an email.

First Session

The first session will usually be where you can share your situation and explore if counselling would be beneficial to you. During this initial meeting, you can assess if you feel I would be the therapist for you. There is no obligation at this point to continue. However, if you wish to continue we would look to agreeing terms and plans for moving forwards.


In accordance with the BACP Ethical Guidelines, everything that you share is confidential unless I believe either you, or someone you know, may be at risk of harm.